Join us for the 5K starting at 8:15 am and the Half Marathon at 9:00 am. After conquering the course, relish the moment with awards available for the 5K at 9:15 am and the Half Marathon at 11:15 am. Connect with us on Instagram @empirestatehalfmarathon for updates. Each lap around the scenic Rockland Lake contributes to your big shiny medal and tech race shirt, with the potential for a shiny new personal best. Embrace the challenge, the beauty, and the speed at the Empire State Half Marathon and 5K!
Empire State Half Marathon
October 5, 2025
Congers
Road
Ready to sign up?
1,000-10,000
Fast & Flat
Lakefront
High: 51°
/ Low: 33°
Get ready for an unparalleled running experience at the Empire State Half Marathon and 5K, set on the East Coast’s flattest and fastest road course within Rockland Lake State Park, just north of the NJ/NY border.
Overview
Join us for the 5K starting at 8:15 am and the Half Marathon at 9:00 am. After conquering the course, relish the moment with awards available for the 5K at 9:15 am and the Half Marathon at 11:15 am. Connect with us on Instagram @empirestatehalfmarathon for updates. Each lap around the scenic Rockland Lake contributes to your big shiny medal and tech race shirt, with the potential for a shiny new personal best. Embrace the challenge, the beauty, and the speed at the Empire State Half Marathon and 5K!
Course Description
Get ready for an unparalleled running experience at the Empire State Half Marathon and 5K, set on the East Coast’s flattest and fastest road course within Rockland Lake State Park, just north of the NJ/NY border.
